Local Fitness Classes. No join up. No hassle. Just great conditioning for those who want to lose weight or get fit. Come down and try it!

Local sessions for Pontypool and Cwmbran. Park right outside. No joining fee. No pre-booking. Pay as you go. No boxing experience required. Train in a relaxed friendly atmosphere. Stick at it and the weight falls off, your body shape will change and endurance and fitness levels greatly improve.